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Analiză cursă HYROX: Elisabeth Langkjaer - Wien 01:09:27 | HyCoach
Analiza cursei
Analiză cursă HYROX: Elisabeth Langkjaer
HYROX Vienna — 22 februarie 2025
Wien, Austria · SOLO · OPEN · DEN
Elisabeth Langkjaer
Timp total
01:09:27
Clasament
#64
Clasament AG
#17
Categorie
SOLO · OPEN
EL
Elisabeth Langkjaer
22-23
FEB.
2025
2
Finalizat
4,056
HYROX Vienna
Wien, Austria
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:24 (58%)
Stations
24:26 (35%)
Roxzone
4:42 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:03/km
+1.4%
2.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:11
-
SkiErg
4:18
14
Running 2
4:56
-
Sled Push
1:26
3
Running 3
4:58
-
Sled Pull
2:56
5
Running 4
5:02
-
Burpee Broad Jump
3:22
12
Running 5
5:04
-
Rowing
4:42
45
Running 6
5:01
-
Farmers Carry
1:24
12
Running 7
5:00
-
Sandbag Lunges
3:08
37
Running 8
5:16
-
Wall Balls
3:10
5
Running Total
40:24
210
Roxzone Total
4:42
151
Acasă
Analizează
