Analiză cursă HYROX: Paul Gillingham & David Sloan - Wien 00:57:27 | HyCoach

Analiză cursă HYROX: Paul Gillingham & David Sloan

HYROX Vienna — 22 februarie 2025

Wien, Austria · DOUBLES · OPEN · GBR

·

Timp total: 00:57:27
Clasament: #71
Clasament AG: #11
Categorie: DOUBLES · OPEN

Paul Gillingham

David Sloan

HYROX Vienna

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:21 (58%)

Stations20:35 (36%)

Roxzone3:35 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:10/km+13.0%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	3:30	57
Running 2	3:50	-
Sled Push	1:29	287
Running 3	4:05	-
Sled Pull	2:22	119
Running 4	4:13	-
Burpee Broad Jump	2:25	135
Running 5	4:13	-
Rowing	3:51	34
Running 6	4:07	-
Farmers Carry	1:29	335
Running 7	4:20	-
Sandbag Lunges	2:20	63
Running 8	4:31	-
Wall Balls	3:09	8
Running Total	33:21	83
Roxzone Total	3:35	57