HYROX Race Analysis: Andrew Aoukar - Perth 01:13:48 | HyCoach

HYROX Race Analysis: Andrew Aoukar

HYROX Perth — 14 decembrie 2024

Perth, Australia · SOLO · OPEN · LBN

Timp total: 01:13:48
Clasament: #71
Clasament AG: #14
Categorie: SOLO · OPEN

Andrew Aoukar

HYROX HYROX Perth - Perth, Australia

14-15DEC.20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:16 (49%)

Stations30:43 (42%)

Roxzone6:52 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+9.1%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:04	48
Running 2	4:12	-
Sled Push	2:20	138
Running 3	4:22	-
Sled Pull	3:29	65
Running 4	4:47	-
Burpee Broad Jump	5:22	204
Running 5	4:41	-
Rowing	4:07	7
Running 6	4:26	-
Farmers Carry	1:45	117
Running 7	4:35	-
Sandbag Lunges	4:30	117
Running 8	4:39	-
Wall Balls	5:06	92
Running Total	36:16	102
Roxzone Total	6:52	122