HYROX Race Analysis: Sebastian Jonczyk - Perth 01:15:33 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk

HYROX Perth — 14 decembrie 2024

Perth, Australia · SOLO · OPEN · GER

Timp total: 01:15:33
Clasament: #95
Clasament AG: #17
Categorie: SOLO · OPEN

Sebastian Jonczyk

HYROX HYROX Perth - Perth, Australia

14-15DEC.20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:32 (50%)

Stations31:42 (42%)

Roxzone6:21 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+6.8%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:39	368
Running 2	4:24	-
Sled Push	2:33	194
Running 3	4:34	-
Sled Pull	3:38	89
Running 4	4:29	-
Burpee Broad Jump	3:45	29
Running 5	4:42	-
Rowing	4:34	169
Running 6	4:39	-
Farmers Carry	2:18	326
Running 7	4:42	-
Sandbag Lunges	4:05	64
Running 8	4:58	-
Wall Balls	6:10	205
Running Total	37:32	138
Roxzone Total	6:21	77