HYROX Race Analysis: Matthew Woods & Daniel Ackroyd - Perth 01:03:51 | HyCoach

HYROX Race Analysis: Matthew Woods & Daniel Ackroyd

HYROX Perth — 14 decembrie 2024

Perth, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:03:51
Clasament: #12
Clasament AG: #6
Categorie: DOUBLES · OPEN

Matthew Woods

Daniel Ackroyd

HYROX HYROX Perth - Perth, Australia

14-15DEC.20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:05 (56%)

Stations21:51 (34%)

Roxzone5:58 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+14.8%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:29	-
SkiErg	3:44	24
Running 2	4:03	-
Sled Push	1:34	64
Running 3	4:37	-
Sled Pull	2:49	72
Running 4	4:33	-
Burpee Broad Jump	1:57	4
Running 5	4:43	-
Rowing	3:51	7
Running 6	4:32	-
Farmers Carry	1:13	3
Running 7	4:39	-
Sandbag Lunges	3:23	64
Running 8	4:31	-
Wall Balls	3:20	3
Running Total	36:05	23
Roxzone Total	5:58	13