Analiză cursă HYROX: Kirbie Jones & Emma Owen - Perth 01:14:41 | HyCoach

Analiză cursă HYROX: Kirbie Jones & Emma Owen

HYROX Perth — 14 decembrie 2024

Perth, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:14:41
Clasament: #30
Clasament AG: #11
Categorie: DOUBLES · OPEN

Kirbie Jones

Emma Owen

HYROX HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:20 (59%)

Stations23:08 (31%)

Roxzone7:18 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+7.6%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:01	-
SkiErg	4:21	53
Running 2	5:14	-
Sled Push	1:28	64
Running 3	5:41	-
Sled Pull	2:54	21
Running 4	5:20	-
Burpee Broad Jump	2:55	19
Running 5	5:22	-
Rowing	4:16	2
Running 6	5:40	-
Farmers Carry	1:32	39
Running 7	5:38	-
Sandbag Lunges	3:05	47
Running 8	5:27	-
Wall Balls	2:37	5
Running Total	44:20	63
Roxzone Total	7:18	41