Analiză cursă HYROX: Kate White & Hannah Ashby - Perth 01:31:08 | HyCoach

Analiză cursă HYROX: Kate White & Hannah Ashby

HYROX Perth — 14 decembrie 2024

Perth, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:31:08
Clasament: #172
Clasament AG: #81
Categorie: DOUBLES · OPEN

Kate White

Hannah Ashby

HYROX HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:35 (57%)

Stations29:15 (32%)

Roxzone10:23 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:27/km+0.8%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:45	-
SkiErg	4:25	66
Running 2	6:15	-
Sled Push	1:45	161
Running 3	6:41	-
Sled Pull	4:28	189
Running 4	6:27	-
Burpee Broad Jump	3:57	101
Running 5	6:20	-
Rowing	5:09	173
Running 6	6:17	-
Farmers Carry	1:44	110
Running 7	6:18	-
Sandbag Lunges	4:01	163
Running 8	6:37	-
Wall Balls	3:46	197
Running Total	51:35	178
Roxzone Total	10:23	180