Analiză cursă HYROX: Amber Moran & Russell Clark - Perth 01:11:30 | HyCoach

Analiză cursă HYROX: Amber Moran & Russell Clark

HYROX Perth — 14 decembrie 2024

Perth, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:11:30
Clasament: #36
Clasament AG: #20
Categorie: DOUBLES · OPEN

Amber Moran

Russell Clark

HYROX HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:00 (54%)

Stations25:32 (36%)

Roxzone7:02 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+2.2%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:02	40
Running 2	4:37	-
Sled Push	1:37	31
Running 3	4:56	-
Sled Pull	3:31	95
Running 4	4:48	-
Burpee Broad Jump	2:54	45
Running 5	4:50	-
Rowing	4:38	112
Running 6	4:53	-
Farmers Carry	1:34	43
Running 7	4:43	-
Sandbag Lunges	3:01	22
Running 8	5:05	-
Wall Balls	4:15	99
Running Total	39:00	31
Roxzone Total	7:02	42