Analiză cursă HYROX: Miles Kitchen - Birmingham 01:12:25 | HyCoach

Analiză cursă HYROX: Miles Kitchen

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:12:25
Clasament: #86
Clasament AG: #29
Categorie: SOLO · PRO

Miles Kitchen

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:41 (45%)

Stations34:08 (47%)

Roxzone5:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:05/km+8.0%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:05	48
Running 2	3:44	-
Sled Push	3:47	95
Running 3	4:05	-
Sled Pull	4:46	19
Running 4	4:05	-
Burpee Broad Jump	4:34	47
Running 5	4:07	-
Rowing	4:34	74
Running 6	4:01	-
Farmers Carry	1:39	25
Running 7	4:02	-
Sandbag Lunges	4:12	28
Running 8	4:23	-
Wall Balls	6:31	60
Running Total	32:41	22
Roxzone Total	5:40	34