Analiză cursă HYROX: Emily Powell

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · PRO · CAN

Timp total: 01:41:39
Clasament: #142
Clasament AG: #28
Categorie: SOLO · PRO

Emily Powell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:52 (47%)

Stations45:15 (44%)

Roxzone8:37 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+10.2%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:12	-
SkiErg	4:51	41
Running 2	5:23	-
Sled Push	4:18	62
Running 3	5:42	-
Sled Pull	7:05	52
Running 4	5:47	-
Burpee Broad Jump	6:58	42
Running 5	5:48	-
Rowing	5:10	41
Running 6	5:52	-
Farmers Carry	4:00	70
Running 7	5:56	-
Sandbag Lunges	5:27	42
Running 8	7:17	-
Wall Balls	7:26	38
Running Total	47:52	61
Roxzone Total	8:37	52

Analiză cursă HYROX: Emily Powell - Birmingham 01:41:39 | HyCoach