HYROX Race Analysis: John Townsend

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:05:46
Clasament: #18
Clasament AG: #6
Categorie: SOLO · PRO

John Townsend

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:08 (46%)

Stations31:15 (47%)

Roxzone4:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:46/km+5.7%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:03	75
Running 2	3:31	-
Sled Push	2:43	26
Running 3	3:37	-
Sled Pull	5:02	58
Running 4	3:42	-
Burpee Broad Jump	3:28	23
Running 5	3:46	-
Rowing	4:08	24
Running 6	3:44	-
Farmers Carry	2:20	127
Running 7	3:43	-
Sandbag Lunges	3:32	14
Running 8	3:53	-
Wall Balls	5:59	77
Running Total	30:08	12
Roxzone Total	4:26	6

HYROX Race Analysis: John Townsend - Birmingham 01:05:46 | HyCoach