HYROX Race Analysis: Katrina Hamilton - Birmingham 01:10:57 | HyCoach

HYROX Race Analysis: Katrina Hamilton

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:10:57
Clasament: #3
Clasament AG: #3
Categorie: SOLO · PRO

Katrina Hamilton

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:22 (48%)

Stations31:03 (44%)

Roxzone5:37 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+8.9%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:20	4
Running 2	3:55	-
Sled Push	2:54	8
Running 3	4:15	-
Sled Pull	5:16	17
Running 4	4:14	-
Burpee Broad Jump	3:53	12
Running 5	4:20	-
Rowing	4:34	3
Running 6	4:21	-
Farmers Carry	2:04	15
Running 7	4:16	-
Sandbag Lunges	3:42	8
Running 8	4:44	-
Wall Balls	4:20	3
Running Total	34:22	12
Roxzone Total	5:37	12