Analiză cursă HYROX: Rebecca Speechley

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:21:43
Clasament: #48
Clasament AG: #1
Categorie: SOLO · PRO

Rebecca Speechley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:10 (47%)

Stations37:19 (46%)

Roxzone6:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+4.1%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	4:54	60
Running 2	4:31	-
Sled Push	3:56	63
Running 3	4:36	-
Sled Pull	6:01	37
Running 4	4:42	-
Burpee Broad Jump	4:09	18
Running 5	4:47	-
Rowing	5:11	62
Running 6	4:39	-
Farmers Carry	2:27	46
Running 7	4:42	-
Sandbag Lunges	4:19	27
Running 8	5:00	-
Wall Balls	6:22	40
Running Total	38:10	35
Roxzone Total	6:18	33

Analiză cursă HYROX: Rebecca Speechley - Birmingham 01:21:43 | HyCoach