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Analiză cursă HYROX: Michael O’ Kane
HYROX Birmingham — 25 octombrie 2024
Birmingham, United Kingdom · SOLO · OPEN · IRL
Michael O’ Kane
Timp total
01:12:07
Clasament
#352
Clasament AG
#86
Categorie
SOLO · OPEN
MK
Michael O’ Kane
25-27
OCT.
2024
3
Finalizat
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
35:51 (50%)
Stations
30:11 (42%)
Roxzone
6:09 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:29/km
0.0%
3.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:52
-
SkiErg
4:10
165
Running 2
4:23
-
Sled Push
1:58
30
Running 3
4:23
-
Sled Pull
3:36
77
Running 4
4:26
-
Burpee Broad Jump
5:04
255
Running 5
4:30
-
Rowing
4:20
81
Running 6
4:22
-
Farmers Carry
2:20
568
Running 7
4:23
-
Sandbag Lunges
4:22
234
Running 8
4:34
-
Wall Balls
4:21
32
Running Total
35:51
169
Roxzone Total
6:09
185
