HYROX Race Analysis: Alex Cooper - Birmingham 01:18:32 | HyCoach

HYROX Race Analysis: Alex Cooper

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:32
Clasament: #255
Clasament AG: #47
Categorie: SOLO · OPEN

Alex Cooper

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:50 (48%)

Stations33:50 (43%)

Roxzone6:56 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+6.8%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:21	375
Running 2	4:23	-
Sled Push	3:00	511
Running 3	4:31	-
Sled Pull	3:50	133
Running 4	4:30	-
Burpee Broad Jump	5:23	314
Running 5	4:43	-
Rowing	4:42	375
Running 6	4:38	-
Farmers Carry	1:42	129
Running 7	4:41	-
Sandbag Lunges	4:20	227
Running 8	5:08	-
Wall Balls	6:32	347
Running Total	37:50	266
Roxzone Total	6:56	326