Analiză cursă HYROX: Jack Cross - Birmingham 01:18:43 | HyCoach

Analiză cursă HYROX: Jack Cross

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:43
Clasament: #262
Clasament AG: #54
Categorie: SOLO · OPEN

Jack Cross

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:57 (51%)

Stations32:11 (41%)

Roxzone6:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+9.8%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:20	346
Running 2	4:47	-
Sled Push	2:37	274
Running 3	5:00	-
Sled Pull	4:25	320
Running 4	4:51	-
Burpee Broad Jump	5:10	273
Running 5	5:03	-
Rowing	4:24	116
Running 6	4:42	-
Farmers Carry	2:01	369
Running 7	5:15	-
Sandbag Lunges	4:25	241
Running 8	5:25	-
Wall Balls	4:49	77
Running Total	39:57	375
Roxzone Total	6:40	274