Analiză cursă HYROX: Rich Birse - Birmingham 01:33:52 | HyCoach

Analiză cursă HYROX: Rich Birse

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:33:52
Clasament: #562
Clasament AG: #26
Categorie: SOLO · OPEN

Rich Birse

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:59 (44%)

Stations44:27 (47%)

Roxzone8:32 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+12.5%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	4:44	685
Running 2	4:32	-
Sled Push	2:47	382
Running 3	5:10	-
Sled Pull	6:28	750
Running 4	5:07	-
Burpee Broad Jump	7:44	657
Running 5	5:12	-
Rowing	5:20	728
Running 6	5:04	-
Farmers Carry	1:48	202
Running 7	5:06	-
Sandbag Lunges	7:01	690
Running 8	5:46	-
Wall Balls	8:35	607
Running Total	40:59	420
Roxzone Total	8:32	560