HYROX Race Analysis: Ruth Casey - Birmingham 01:14:53 | HyCoach

HYROX Race Analysis: Ruth Casey

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:14:53
Clasament: #25
Clasament AG: #8
Categorie: SOLO · OPEN

Ruth Casey

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:30 (47%)

Stations33:16 (44%)

Roxzone6:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+4.3%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:42	50
Running 2	4:16	-
Sled Push	2:32	215
Running 3	4:22	-
Sled Pull	5:57	310
Running 4	4:17	-
Burpee Broad Jump	5:23	105
Running 5	4:28	-
Rowing	4:52	35
Running 6	4:27	-
Farmers Carry	1:48	55
Running 7	4:27	-
Sandbag Lunges	3:56	81
Running 8	4:39	-
Wall Balls	4:06	19
Running Total	35:30	14
Roxzone Total	6:11	64