Analiză cursă HYROX: Emma Fraser - Birmingham 01:18:27 | HyCoach

Analiză cursă HYROX: Emma Fraser

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:27
Clasament: #146
Clasament AG: #23
Categorie: SOLO · OPEN

Emma Fraser

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:51 (52%)

Stations30:02 (38%)

Roxzone7:37 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+1.7%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:41	43
Running 2	4:51	-
Sled Push	2:00	36
Running 3	5:31	-
Sled Pull	4:38	81
Running 4	5:01	-
Burpee Broad Jump	3:48	4
Running 5	5:07	-
Rowing	4:53	39
Running 6	4:52	-
Farmers Carry	1:56	121
Running 7	4:56	-
Sandbag Lunges	3:38	54
Running 8	5:17	-
Wall Balls	4:28	35
Running Total	40:51	115
Roxzone Total	7:37	242