Analiză cursă HYROX: Kim Ellis - Birmingham 01:19:17 | HyCoach

Analiză cursă HYROX: Kim Ellis

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:17
Clasament: #172
Clasament AG: #33
Categorie: SOLO · OPEN

Kim Ellis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:11 (56%)

Stations28:40 (36%)

Roxzone6:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km-29.5%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	4:40	36
Running 2	7:17	-
Sled Push	1:52	11
Running 3	5:09	-
Sled Pull	4:18	37
Running 4	5:03	-
Burpee Broad Jump	3:37	3
Running 5	5:17	-
Rowing	4:39	7
Running 6	5:05	-
Farmers Carry	1:55	106
Running 7	5:08	-
Sandbag Lunges	3:42	60
Running 8	5:29	-
Wall Balls	3:57	12
Running Total	44:11	219
Roxzone Total	6:31	91