Analiză cursă HYROX: Helen Cain - Birmingham 01:21:48 | HyCoach

Analiză cursă HYROX: Helen Cain

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:21:48
Clasament: #88
Clasament AG: #23
Categorie: SOLO · OPEN

Helen Cain

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:00 (50%)

Stations33:59 (41%)

Roxzone6:55 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+1.0%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:33	-
SkiErg	4:53	127
Running 2	4:55	-
Sled Push	2:29	188
Running 3	5:08	-
Sled Pull	4:43	103
Running 4	4:59	-
Burpee Broad Jump	5:04	67
Running 5	5:07	-
Rowing	5:14	172
Running 6	5:00	-
Farmers Carry	1:58	137
Running 7	4:58	-
Sandbag Lunges	4:13	122
Running 8	5:22	-
Wall Balls	5:25	114
Running Total	41:00	120
Roxzone Total	6:55	135