Analiză cursă HYROX: Ashley Rooney - Birmingham 01:32:48 | HyCoach

Analiză cursă HYROX: Ashley Rooney

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:48
Clasament: #244
Clasament AG: #48
Categorie: SOLO · OPEN

Ashley Rooney

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:47 (45%)

Stations44:25 (48%)

Roxzone6:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+12.5%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	5:05	262
Running 2	4:49	-
Sled Push	2:48	322
Running 3	5:08	-
Sled Pull	7:30	490
Running 4	5:01	-
Burpee Broad Jump	8:52	410
Running 5	5:16	-
Rowing	6:03	486
Running 6	5:15	-
Farmers Carry	1:45	38
Running 7	5:25	-
Sandbag Lunges	5:07	287
Running 8	5:36	-
Wall Balls	7:15	333
Running Total	41:47	144
Roxzone Total	6:41	109