HYROX Race Analysis: Gillian Benjamin - Birmingham 01:42:01 | HyCoach

HYROX Race Analysis: Gillian Benjamin

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:42:01
Clasament: #389
Clasament AG: #72
Categorie: SOLO · OPEN

Gillian Benjamin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:25 (46%)

Stations45:20 (44%)

Roxzone9:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+9.5%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:23	-
SkiErg	5:17	386
Running 2	5:25	-
Sled Push	3:18	476
Running 3	5:34	-
Sled Pull	7:14	469
Running 4	5:58	-
Burpee Broad Jump	7:21	297
Running 5	6:02	-
Rowing	5:45	415
Running 6	6:00	-
Farmers Carry	2:34	424
Running 7	5:56	-
Sandbag Lunges	4:16	128
Running 8	6:12	-
Wall Balls	9:35	477
Running Total	47:25	337
Roxzone Total	9:21	426