HYROX Race Analysis: James Mackrell - Birmingham 01:04:53 | HyCoach

HYROX Race Analysis: James Mackrell

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:04:53
Clasament: #45
Clasament AG: #11
Categorie: SOLO · OPEN

James Mackrell

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:07 (51%)

Stations26:33 (41%)

Roxzone5:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+7.0%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:14	560
Running 2	3:50	-
Sled Push	2:13	147
Running 3	3:56	-
Sled Pull	3:14	30
Running 4	4:01	-
Burpee Broad Jump	3:57	191
Running 5	4:07	-
Rowing	4:26	296
Running 6	4:08	-
Farmers Carry	1:48	406
Running 7	4:06	-
Sandbag Lunges	2:52	10
Running 8	4:18	-
Wall Balls	3:49	26
Running Total	33:07	163
Roxzone Total	5:18	115