HYROX Race Analysis: Thomas Smith - Birmingham 01:05:26 | HyCoach

HYROX Race Analysis: Thomas Smith

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · AUS

Timp total: 01:05:26
Clasament: #55
Clasament AG: #10
Categorie: SOLO · OPEN

Thomas Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:14 (52%)

Stations25:59 (40%)

Roxzone5:17 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+15.1%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:02	131
Running 2	3:45	-
Sled Push	2:14	160
Running 3	4:23	-
Sled Pull	2:56	5
Running 4	4:12	-
Burpee Broad Jump	3:26	75
Running 5	4:26	-
Rowing	4:18	122
Running 6	4:27	-
Farmers Carry	1:26	36
Running 7	4:19	-
Sandbag Lunges	3:18	61
Running 8	4:37	-
Wall Balls	4:19	80
Running Total	34:14	231
Roxzone Total	5:17	110