HYROX Race Analysis: Dan Harris - Birmingham 01:06:35 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:06:35
Clasament: #82
Clasament AG: #1
Categorie: SOLO · OPEN

Dan Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:53 (49%)

Stations28:22 (43%)

Roxzone5:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+8.1%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:15	596
Running 2	3:41	-
Sled Push	2:29	433
Running 3	4:04	-
Sled Pull	3:56	266
Running 4	4:04	-
Burpee Broad Jump	3:09	30
Running 5	4:18	-
Rowing	4:21	177
Running 6	4:01	-
Farmers Carry	1:33	110
Running 7	3:59	-
Sandbag Lunges	3:34	123
Running 8	4:22	-
Wall Balls	5:05	306
Running Total	32:53	142
Roxzone Total	5:23	134