HYROX Race Analysis: Josh Smith - Birmingham 01:07:00 | HyCoach

HYROX Race Analysis: Josh Smith

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:00
Clasament: #89
Clasament AG: #22
Categorie: SOLO · OPEN

Josh Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:39 (52%)

Stations27:21 (41%)

Roxzone5:04 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+11.0%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:05	215
Running 2	3:57	-
Sled Push	2:21	274
Running 3	4:16	-
Sled Pull	3:33	96
Running 4	4:19	-
Burpee Broad Jump	3:48	138
Running 5	4:24	-
Rowing	4:09	23
Running 6	4:21	-
Farmers Carry	1:55	590
Running 7	4:23	-
Sandbag Lunges	3:26	85
Running 8	4:34	-
Wall Balls	4:04	43
Running Total	34:39	265
Roxzone Total	5:04	73