HYROX Race Analysis: Rob Whittaker - Birmingham 01:11:08 | HyCoach

HYROX Race Analysis: Rob Whittaker

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:08
Clasament: #212
Clasament AG: #48
Categorie: SOLO · OPEN

Rob Whittaker

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:33 (44%)

Stations34:18 (48%)

Roxzone5:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+6.8%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:18	731
Running 2	3:41	-
Sled Push	2:59	1145
Running 3	3:56	-
Sled Pull	5:09	1119
Running 4	3:54	-
Burpee Broad Jump	5:26	790
Running 5	3:59	-
Rowing	4:32	499
Running 6	3:52	-
Farmers Carry	1:56	618
Running 7	3:56	-
Sandbag Lunges	4:19	488
Running 8	3:59	-
Wall Balls	5:39	549
Running Total	31:33	83
Roxzone Total	5:22	126