HYROX Race Analysis: Mark Flynn - Birmingham 01:11:31 | HyCoach

HYROX Race Analysis: Mark Flynn

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:31
Clasament: #222
Clasament AG: #52
Categorie: SOLO · OPEN

Mark Flynn

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:58 (50%)

Stations28:47 (40%)

Roxzone6:51 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+2.8%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:03	159
Running 2	4:11	-
Sled Push	2:35	569
Running 3	4:29	-
Sled Pull	3:39	139
Running 4	4:29	-
Burpee Broad Jump	3:56	181
Running 5	4:47	-
Rowing	4:22	192
Running 6	4:33	-
Farmers Carry	1:52	498
Running 7	4:18	-
Sandbag Lunges	4:05	337
Running 8	4:39	-
Wall Balls	4:15	74
Running Total	35:58	390
Roxzone Total	6:51	696