HYROX Race Analysis: Ross Burns - Birmingham 01:17:49 | HyCoach

HYROX Race Analysis: Ross Burns

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:49
Clasament: #503
Clasament AG: #118
Categorie: SOLO · OPEN

Ross Burns

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running38:42 (50%)

Stations32:14 (41%)

Roxzone6:57 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+6.1%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	4:11	451
Running 2	4:22	-
Sled Push	1:46	7
Running 3	4:51	-
Sled Pull	3:55	261
Running 4	4:49	-
Burpee Broad Jump	5:29	822
Running 5	4:51	-
Rowing	4:22	199
Running 6	4:41	-
Farmers Carry	1:53	513
Running 7	4:38	-
Sandbag Lunges	4:06	360
Running 8	5:06	-
Wall Balls	6:32	933
Running Total	38:42	741
Roxzone Total	6:57	737