HYROX Race Analysis: Paul Woods - Birmingham 01:23:52 | HyCoach

HYROX Race Analysis: Paul Woods

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:52
Clasament: #886
Clasament AG: #55
Categorie: SOLO · OPEN

Paul Woods

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:29 (48%)

Stations35:39 (42%)

Roxzone7:50 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+9.2%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:32	1330
Running 2	4:42	-
Sled Push	2:48	871
Running 3	4:56	-
Sled Pull	4:34	691
Running 4	4:54	-
Burpee Broad Jump	5:45	928
Running 5	5:03	-
Rowing	4:59	1347
Running 6	4:59	-
Farmers Carry	2:15	1145
Running 7	5:08	-
Sandbag Lunges	4:59	891
Running 8	5:16	-
Wall Balls	5:47	607
Running Total	40:29	971
Roxzone Total	7:50	1103