HYROX Race Analysis: Will Spensley - Birmingham 01:25:02 | HyCoach

HYROX Race Analysis: Will Spensley

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:25:02
Clasament: #946
Clasament AG: #174
Categorie: SOLO · OPEN

Will Spensley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:21 (51%)

Stations34:20 (40%)

Roxzone7:27 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km-48.5%26.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:23	977
Running 2	9:06	-
Sled Push	2:38	630
Running 3	5:34	-
Sled Pull	4:25	599
Running 4	4:42	-
Burpee Broad Jump	4:50	516
Running 5	5:00	-
Rowing	4:52	1151
Running 6	4:42	-
Farmers Carry	1:45	334
Running 7	4:41	-
Sandbag Lunges	5:14	1050
Running 8	5:16	-
Wall Balls	6:13	801
Running Total	43:21	1301
Roxzone Total	7:27	934