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HYROX Race Analysis: Gareth Hodges
HYROX Birmingham — 25 octombrie 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gareth Hodges
Timp total
01:28:20
Clasament
#1104
Clasament AG
#184
Categorie
SOLO · OPEN
GH
Gareth Hodges
25-27
OCT.
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
38:00 (43%)
Stations
42:50 (48%)
Roxzone
7:34 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:45/km
+7.5%
5.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:20
-
SkiErg
4:26
1129
Running 2
4:26
-
Sled Push
4:16
1867
Running 3
4:32
-
Sled Pull
7:26
1812
Running 4
4:39
-
Burpee Broad Jump
5:44
924
Running 5
4:45
-
Rowing
4:52
1139
Running 6
4:42
-
Farmers Carry
3:01
1754
Running 7
4:46
-
Sandbag Lunges
4:29
581
Running 8
4:54
-
Wall Balls
8:36
1530
Running Total
38:00
638
Roxzone Total
7:34
1003