HYROX Race Analysis: Mark Crooks - Birmingham 01:28:27 | HyCoach

HYROX Race Analysis: Mark Crooks

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:28:27
Clasament: #1110
Clasament AG: #187
Categorie: SOLO · OPEN

Mark Crooks

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:34 (47%)

Stations39:17 (44%)

Roxzone7:41 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+4.5%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	4:17	699
Running 2	4:48	-
Sled Push	3:13	1418
Running 3	4:58	-
Sled Pull	5:32	1314
Running 4	5:10	-
Burpee Broad Jump	6:05	1079
Running 5	5:16	-
Rowing	4:49	1073
Running 6	5:04	-
Farmers Carry	2:05	877
Running 7	5:01	-
Sandbag Lunges	5:06	972
Running 8	5:48	-
Wall Balls	8:10	1451
Running Total	41:34	1118
Roxzone Total	7:41	1046