HYROX Race Analysis: Nathan Hawkins - Birmingham 01:29:19 | HyCoach

HYROX Race Analysis: Nathan Hawkins

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:19
Clasament: #1154
Clasament AG: #90
Categorie: SOLO · OPEN

Nathan Hawkins

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:45 (44%)

Stations38:20 (43%)

Roxzone11:19 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+2.5%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:20	845
Running 2	4:35	-
Sled Push	4:13	1858
Running 3	5:03	-
Sled Pull	5:27	1282
Running 4	4:35	-
Burpee Broad Jump	4:44	461
Running 5	4:48	-
Rowing	4:50	1094
Running 6	6:03	-
Farmers Carry	2:26	1375
Running 7	4:42	-
Sandbag Lunges	3:39	155
Running 8	5:15	-
Wall Balls	8:41	1541
Running Total	39:45	865
Roxzone Total	11:19	1810