HYROX Race Analysis: Jake Richards - Birmingham 01:30:08 | HyCoach

HYROX Race Analysis: Jake Richards

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:30:08
Clasament: #1210
Clasament AG: #212
Categorie: SOLO · OPEN

Jake Richards

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running49:05 (54%)

Stations33:48 (37%)

Roxzone7:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+17.9%22.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	9:43	-
SkiErg	3:57	53
Running 2	5:01	-
Sled Push	2:59	1155
Running 3	5:29	-
Sled Pull	4:35	707
Running 4	5:27	-
Burpee Broad Jump	6:21	1173
Running 5	5:41	-
Rowing	4:28	375
Running 6	5:42	-
Farmers Carry	1:53	524
Running 7	5:55	-
Sandbag Lunges	4:23	520
Running 8	6:11	-
Wall Balls	5:12	350
Running Total	49:05	1694
Roxzone Total	7:20	892