HYROX Race Analysis: Liam Mcdonald - Birmingham 01:32:14 | HyCoach

HYROX Race Analysis: Liam Mcdonald

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:14
Clasament: #1303
Clasament AG: #232
Categorie: SOLO · OPEN

Liam Mcdonald

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:59 (45%)

Stations40:17 (44%)

Roxzone10:02 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+2.5%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:29	1230
Running 2	4:42	-
Sled Push	3:04	1246
Running 3	5:21	-
Sled Pull	6:41	1696
Running 4	5:52	-
Burpee Broad Jump	7:10	1446
Running 5	5:19	-
Rowing	4:50	1077
Running 6	5:00	-
Farmers Carry	1:55	593
Running 7	4:49	-
Sandbag Lunges	5:59	1399
Running 8	5:53	-
Wall Balls	6:09	780
Running Total	41:59	1164
Roxzone Total	10:02	1653