HYROX Race Analysis: Nathan Williams - Birmingham 01:33:12 | HyCoach

HYROX Race Analysis: Nathan Williams

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:33:12
Clasament: #1339
Clasament AG: #290
Categorie: SOLO · OPEN

Nathan Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:56 (46%)

Stations41:23 (44%)

Roxzone8:57 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+3.6%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:11	428
Running 2	5:02	-
Sled Push	3:46	1751
Running 3	5:22	-
Sled Pull	4:50	875
Running 4	5:27	-
Burpee Broad Jump	5:59	1036
Running 5	5:38	-
Rowing	5:15	1658
Running 6	5:19	-
Farmers Carry	2:27	1392
Running 7	5:13	-
Sandbag Lunges	6:03	1429
Running 8	5:37	-
Wall Balls	8:52	1566
Running Total	42:56	1258
Roxzone Total	8:57	1424