HYROX Race Analysis: Robert Smith - Birmingham 01:36:16 | HyCoach

HYROX Race Analysis: Robert Smith

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:36:16
Clasament: #1440
Clasament AG: #110
Categorie: SOLO · OPEN

Robert Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:01 (46%)

Stations43:11 (45%)

Roxzone9:09 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km+8.0%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	4:30	1260
Running 2	4:59	-
Sled Push	3:16	1467
Running 3	5:21	-
Sled Pull	5:52	1454
Running 4	5:25	-
Burpee Broad Jump	7:36	1548
Running 5	5:47	-
Rowing	5:10	1569
Running 6	5:30	-
Farmers Carry	2:49	1685
Running 7	5:23	-
Sandbag Lunges	6:32	1572
Running 8	6:13	-
Wall Balls	7:26	1246
Running Total	44:01	1366
Roxzone Total	9:09	1478