Analiză cursă HYROX: Christopher Donaldson - Birmingham 01:39:04 | HyCoach

Analiză cursă HYROX: Christopher Donaldson

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:39:04
Clasament: #1515
Clasament AG: #265
Categorie: SOLO · OPEN

Christopher Donaldson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:27 (48%)

Stations41:58 (42%)

Roxzone9:44 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+6.9%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:22	-
SkiErg	4:32	1336
Running 2	5:32	-
Sled Push	2:35	552
Running 3	5:40	-
Sled Pull	4:52	896
Running 4	6:00	-
Burpee Broad Jump	9:06	1764
Running 5	5:47	-
Rowing	4:50	1095
Running 6	5:48	-
Farmers Carry	2:09	995
Running 7	5:55	-
Sandbag Lunges	7:31	1731
Running 8	6:26	-
Wall Balls	6:23	875
Running Total	47:27	1615
Roxzone Total	9:44	1600