HYROX Race Analysis: Alex Tang - Birmingham 01:39:22 | HyCoach

HYROX Race Analysis: Alex Tang

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:39:22
Clasament: #1524
Clasament AG: #322
Categorie: SOLO · OPEN

Alex Tang

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:29 (48%)

Stations40:23 (41%)

Roxzone11:37 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+9.3%27.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	4:25	1060
Running 2	4:50	-
Sled Push	3:21	1519
Running 3	6:00	-
Sled Pull	5:10	1135
Running 4	5:17	-
Burpee Broad Jump	7:09	1441
Running 5	5:43	-
Rowing	5:07	1516
Running 6	5:06	-
Farmers Carry	2:02	793
Running 7	5:17	-
Sandbag Lunges	5:38	1265
Running 8	10:13	-
Wall Balls	7:31	1281
Running Total	47:29	1617
Roxzone Total	11:37	1838