Analiză cursă HYROX: Lewis Williams - Birmingham 01:45:19 | HyCoach

Analiză cursă HYROX: Lewis Williams

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:45:19
Clasament: #1657
Clasament AG: #277
Categorie: SOLO · OPEN

Lewis Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:49 (45%)

Stations47:05 (45%)

Roxzone10:30 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+15.4%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:07	-
SkiErg	4:40	1586
Running 2	5:18	-
Sled Push	3:04	1245
Running 3	5:35	-
Sled Pull	6:27	1659
Running 4	5:46	-
Burpee Broad Jump	8:39	1717
Running 5	6:06	-
Rowing	5:47	1872
Running 6	5:56	-
Farmers Carry	3:24	1857
Running 7	6:07	-
Sandbag Lunges	7:32	1733
Running 8	6:58	-
Wall Balls	7:32	1285
Running Total	47:49	1634
Roxzone Total	10:30	1718