HYROX Race Analysis: Sion Jones - Birmingham 01:47:00 | HyCoach

HYROX Race Analysis: Sion Jones

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:47:00
Clasament: #1685
Clasament AG: #360
Categorie: SOLO · OPEN

Sion Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running51:02 (48%)

Stations44:55 (42%)

Roxzone11:08 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:23/km+25.2%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	4:48	1731
Running 2	5:25	-
Sled Push	3:13	1423
Running 3	6:01	-
Sled Pull	6:10	1580
Running 4	6:06	-
Burpee Broad Jump	6:41	1297
Running 5	6:53	-
Rowing	5:16	1664
Running 6	6:46	-
Farmers Carry	2:38	1562
Running 7	6:47	-
Sandbag Lunges	6:59	1660
Running 8	7:20	-
Wall Balls	9:10	1603
Running Total	51:02	1776
Roxzone Total	11:08	1789