Analiză cursă HYROX: Ashley Clews - Birmingham 01:48:58 | HyCoach

Analiză cursă HYROX: Ashley Clews

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:48:58
Clasament: #1731
Clasament AG: #368
Categorie: SOLO · OPEN

Ashley Clews

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:08 (49%)

Stations43:29 (40%)

Roxzone12:25 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:39/km+8.8%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	4:36	1449
Running 2	5:51	-
Sled Push	2:48	888
Running 3	6:16	-
Sled Pull	6:53	1736
Running 4	7:04	-
Burpee Broad Jump	7:45	1579
Running 5	7:36	-
Rowing	5:18	1689
Running 6	6:20	-
Farmers Carry	3:02	1759
Running 7	6:22	-
Sandbag Lunges	5:21	1117
Running 8	8:18	-
Wall Balls	7:46	1354
Running Total	53:08	1832
Roxzone Total	12:25	1880