Analiză cursă HYROX: Russell Whitt - Birmingham 01:52:05 | HyCoach

Analiză cursă HYROX: Russell Whitt

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:52:05
Clasament: #1771
Clasament AG: #312
Categorie: SOLO · OPEN

Russell Whitt

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running51:45 (46%)

Stations49:58 (45%)

Roxzone10:27 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+18.4%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:24	1040
Running 2	5:37	-
Sled Push	3:20	1510
Running 3	5:59	-
Sled Pull	6:00	1521
Running 4	6:31	-
Burpee Broad Jump	9:28	1796
Running 5	6:49	-
Rowing	4:54	1209
Running 6	6:35	-
Farmers Carry	2:33	1496
Running 7	6:39	-
Sandbag Lunges	8:31	1810
Running 8	7:36	-
Wall Balls	10:48	1768
Running Total	51:45	1797
Roxzone Total	10:27	1709