Analiză cursă HYROX: Richard Williams - Birmingham 01:57:32 | HyCoach

Analiză cursă HYROX: Richard Williams

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:57:32
Clasament: #2598
Clasament AG: #539
Categorie: SOLO · OPEN

Richard Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running51:56 (44%)

Stations54:51 (47%)

Roxzone10:51 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:29/km+19.3%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:12	-
SkiErg	4:38	1498
Running 2	5:27	-
Sled Push	4:46	1917
Running 3	6:00	-
Sled Pull	8:00	1868
Running 4	6:14	-
Burpee Broad Jump	10:06	1836
Running 5	6:26	-
Rowing	5:15	1649
Running 6	6:25	-
Farmers Carry	2:16	1188
Running 7	6:30	-
Sandbag Lunges	9:54	1871
Running 8	8:45	-
Wall Balls	9:56	1702
Running Total	51:56	1805
Roxzone Total	10:51	1760