HYROX Race Analysis: Dave Williams - Birmingham 02:04:00 | HyCoach

HYROX Race Analysis: Dave Williams

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:04:00
Clasament: #1858
Clasament AG: #170
Categorie: SOLO · OPEN

Dave Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running60:27 (49%)

Stations47:40 (38%)

Roxzone15:57 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate7:34/km+9.3%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:21	-
SkiErg	4:27	1138
Running 2	6:27	-
Sled Push	4:16	1869
Running 3	8:07	-
Sled Pull	5:16	1194
Running 4	7:58	-
Burpee Broad Jump	12:20	1905
Running 5	8:13	-
Rowing	5:12	1607
Running 6	7:04	-
Farmers Carry	2:19	1253
Running 7	7:03	-
Sandbag Lunges	6:20	1520
Running 8	9:19	-
Wall Balls	7:30	1278
Running Total	1:00:27	1920
Roxzone Total	15:57	1946