HYROX Race Analysis: Lucy Crawforth - Birmingham 01:08:12 | HyCoach

HYROX Race Analysis: Lucy Crawforth

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:12
Clasament: #8
Clasament AG: #2
Categorie: SOLO · OPEN

Lucy Crawforth

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:41 (46%)

Stations31:55 (47%)

Roxzone4:39 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+1.7%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:59	319
Running 2	3:49	-
Sled Push	3:03	654
Running 3	3:56	-
Sled Pull	5:28	386
Running 4	3:54	-
Burpee Broad Jump	3:24	4
Running 5	3:54	-
Rowing	5:10	232
Running 6	3:53	-
Farmers Carry	1:38	22
Running 7	3:53	-
Sandbag Lunges	3:59	151
Running 8	3:59	-
Wall Balls	4:14	30
Running Total	31:41	11
Roxzone Total	4:39	9