HYROX Race Analysis: Lorna Macdonald - Birmingham 01:10:22 | HyCoach

HYROX Race Analysis: Lorna Macdonald

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:22
Clasament: #15
Clasament AG: #3
Categorie: SOLO · OPEN

Lorna Macdonald

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:15 (47%)

Stations32:06 (46%)

Roxzone5:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+2.1%2.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:27	9
Running 2	4:02	-
Sled Push	3:05	669
Running 3	4:08	-
Sled Pull	4:43	160
Running 4	4:12	-
Burpee Broad Jump	3:57	21
Running 5	4:04	-
Rowing	4:52	61
Running 6	4:11	-
Farmers Carry	2:06	297
Running 7	4:07	-
Sandbag Lunges	4:45	354
Running 8	4:16	-
Wall Balls	4:11	28
Running Total	33:15	16
Roxzone Total	5:05	16