Analiză cursă HYROX: Melissa Martin - Birmingham 01:18:42 | HyCoach

Analiză cursă HYROX: Melissa Martin

HYROX Birmingham — 25 octombrie 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:42
Clasament: #102
Clasament AG: #31
Categorie: SOLO · OPEN

Melissa Martin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:23 (50%)

Stations33:17 (42%)

Roxzone6:07 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+11.4%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:52	223
Running 2	4:24	-
Sled Push	2:01	64
Running 3	4:41	-
Sled Pull	4:50	190
Running 4	4:50	-
Burpee Broad Jump	5:53	270
Running 5	5:06	-
Rowing	5:03	142
Running 6	4:57	-
Farmers Carry	1:51	97
Running 7	4:54	-
Sandbag Lunges	3:43	88
Running 8	5:26	-
Wall Balls	5:04	131
Running Total	39:23	138
Roxzone Total	6:07	92